VideoBlog

The GoWear Fit does similar things as the BodyBugg (The Biggest Loser) but it’s a lot less expensive. It keeps track of the calories that you burn throughout your day. Knowing this can give you important motivation to exercise more often so that you burn fat as fast as possible. ... Read More

We’ve all been in the same place you are at one time or another. You want to lose weight really fast because that high school reunion is coming up or your husband is taking you on a cruise and you want to look good in a bathing suit. For whatever reason, you’ve got got four weeks to go and you need to lose fifty pounds. And rather than a sensible eating plan you turn to one of those fad diets to help you lose weight really fast. ... Read More

If you are 50 pounds or more overweight, the prospect of dieting and getting fit can be terrifying. On the one hand, you know how necessary it is to lose the weight, but on the other, you know you are getting ready for a long journey. As a person who has lost more than 50 pounds, I can tell you that it truly is a challenge, but it is one that you can do and the rewards you will experience are better than your daydreams. ... Read More